The Sweet Spring Retreat

Join us for a soulful weekend trip in the company of like-minded women who crave a moment of pause to re-energise, and enjoy simple pleasures surrounded by nature.

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Sometimes the world feels heavy and like it’s only running faster and faster. Overstimulated and depleted, we carry responsibilities, care deeply about people and causes, and give so much of ourselves, multitasking and planning on the go. This retreat is a gentle reminder that this life is the only one we have — and it deserves to be lived, savoured, and enjoyed.

You deserve to catch a break, change the environment and take care of your nervous system, so you can feel joy again and keep showing up with energy.

 

What This Weekend Feels Like:

Imagine waking up slowly, away from the city, hearing birdsong in the distance.

Still in your pyjama, you enjoy a steamy, warm cup of tea, before morning yoga to awaken your body.

Gently re-energised you sit down at the table for an aromatic, nutritious breakfast, excited for the whole weekend of wholesome activities.

For the rest of the morning, you lie at the beach, finally diving into a book you haven’t had the time to continue reading. You engage in deep conversations that stretch into laughter.

After a delicious lunch, you set off for an ocean-side walk, determined to soak up this blissful time, free from constant phone notifications.

In the afternoon, a sweet treat - you’re unwinding during a creative workshop with chocolate melting between your fingers as you decorate your own bar with edible flowers.

After light dinner? Warming up in sauna, evening by the fireplace, wrapped in a soft blanket.

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No pressure. No expectations. Just the sweet time you need to get back to your calm self.

 

In the Program:

• Daily yoga practice

• Pranayama techniques for calm, energy & focus

• Nourishing meals

• Ocean-side walks & beach time

• Birdwatching

• Sauna session

• Fireplace evenings

• Chocolate bar making workshop

• Sweet picnic by the ocean

• SUP (stand-up-paddle) - optional

• Rest, reading & free time

• Deep conversations & wholehearted laughter

 

What’s Included:

• 2-night stay in comfy shared rooms with women just like you

• 3 nourishing breakfasts, 2 delicious dinners & 1 lunch

• Midday snacks & soft drinks

• Daily yoga sessions

• Guided pranayama practices

• Nature immersion: beach time, ocean walks & bird-watching

• Sauna session & cozy fireplace chill time

• Chocolate bar making workshop

• Warm, welcoming, no-pressure community

 

What Makes This Retreat Special?

It's the ultimate girls' getaway with a unique combination of yoga, wholesome creative activities and relaxation in nature. This simple, yet soul-nourishing retreat will give you the chance to experience all seven types of rest in one weekend - physical, mental, sensory, creative, emotional, social, and spiritual - all needed to heal from burnout and a sense of overwhelm.

 

By the end of the weekend, you will have realised you haven’t even felt like looking at your phone and your shoulders finally feel less tense. You’ll be resting on several levels, fully immersed in the moment, surprised that you can recharge so well during one intentionally spent weekend. Reconnected with your purpose and needs, you will come back home feeling re-energised, more joyful, and inspired to carve out more time for quiet moments that fill your cup in daily life.

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This retreat is for you if your life lately has felt like work, sleep, repeat. Join us if you crave more joy, time in nature, and meaningful connection.

Sometimes the most powerful thing you can do is pause.

If you’ve been longing for space to breathe, reconnect, and spend a wholesome getaway with like-minded women - this might be exactly what you need.​​

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Grab a 10% Friends Discount for you and your friend when you book together!

Just email or message me via Instagram to redeem.